Good Reminder: Tulsa Therapist Emphasizes Importance of Men’s Mental Health
In the realm of mental health, men often face unique challenges and barriers. A Tulsa therapist has highlighted the critical importance of addressing men’s mental health, reminding them that it is not a sign of weakness but rather a sign of strength. “Men are socialized to suppress their emotions and prioritize toughness,” said the therapist. “This can lead to internalized suffering and a reluctance to seek help.” Men may experience higher rates of depression, substance abuse, and suicide. However, the stigma surrounding men’s mental health often prevents them from acknowledging their struggles and seeking support. The therapist emphasized the need for open conversations about men’s mental health. “It’s okay for men to talk about their feelings, to cry, and to seek help when they need it,” she said. She encouraged men to prioritize their mental health by engaging in self-care activities, such as exercise, meditation, and spending time in nature. She also suggested seeking professional support from a therapist or counselor. “Therapy can provide a safe and confidential space for men to explore their emotions, develop coping mechanisms, and improve their overall mental well-being,” she said. The therapist reminded men that they are not alone in their struggles. There are numerous resources and support groups available to help them navigate the challenges of mental health. “By prioritizing our mental health, we are not only taking care of ourselves but also setting a positive example for others,” she concluded. It’s crucial that men recognize the value of their mental health and not be afraid to seek help when needed. Breaking down the stigma surrounding men’s mental health is essential to creating a healthier and more supportive society.Local Now Expands Free Streaming Service with Four New Channels
Local Now Expands Free Streaming Service with Four New Channels
Local Now, a free ad-supported streaming platform, has recently added four new channels to its already-expansive collection. The service now boasts over 500 free live TV channels, making it one of the largest free streaming options available. The new channels include: *
The Carol Burnett Show:
Classic comedy sketches and performances from the iconic variety show. *
BBC Home and Garden:
Home improvement and gardening shows from the BBC. *
Tennis Channel 2:
Live and on-demand tennis coverage. Local Now also recently added a slew of other channels, including: * BBC food * Non-stop 90s * Trailer park guys * BritBox Mysteries * PBS Antiques Roadshow * Space science now * The Boat Show * Impact Gospel * Soul of South television * Operation Repo * Skateboarding * Powder * Snow Skipper * Bicycle * Surfer * Brb Travel and food * The War Canal * Stormcast true stories * Vice News * Shame * USA today * USA Today Sports * Smart healthy green living * The explorers * GBN Great Britain News+ * Action Hollywood movies+ * Docsville+ * Game TV GO+ * NOW 70’s+ * NOW 80’s+ * NOW Rock+ * World of free sports Local Now offers not only live TV channels but also a library of over 20,000 movies, TV shows, and documentaries. The service is available on a variety of devices, including Roku, Fire TV, Apple TV, and Android TV.
Tulsa Therapist Highlights Importance of Men’s Mental Health
[Tulsa, OK] – Many struggles and stigmas surround men’s mental health. However, a Tulsa therapist is emphasizing the crucial importance of men prioritizing their well-being. “It’s a good reminder that men need to take care of their mental health just as much as women do,” said local therapist Dr. Jane Doe. Dr. Doe explained that men often suppress their emotions and avoid seeking help due to societal expectations of stoicism and masculinity. This suppression can lead to negative consequences, including substance abuse, depression, and relationship problems. “Men need to feel comfortable talking about their feelings,” Dr. Doe said. “They need to know that it’s okay to not be okay.” Dr. Doe recommends that men engage in regular self-care practices, such as exercise, meditation, and connecting with loved ones. Seeking professional help when needed is also crucial, as therapy provides a safe and confidential space to address mental health concerns. “By prioritizing their mental well-being, men can improve their overall quality of life and build stronger relationships,” Dr. Doe said. “It’s a reminder that mental health matters for everyone.”
