Stay alert while traveling with 6 techniques to combat fatigue from Krungsri Auto

Tips to Combat Long-Distance Driver Fatigue from Krungsri AutoTips to Combat Long-Distance Driver Fatigue from Krungsri Auto Paragraph 1: Driver fatigue remains a major contributor to traffic accidents. As summer invites extended road trips, it’s paramount to prioritize safe driving practices to prevent exhaustion and drowsiness while traveling. Image: An image illustrates the importance of staying alert while traveling. Paragraph 2: According to Krungsri Auto, a leader in auto financing under Bank of Ayudhya PCL, here are six effective techniques to combat driver fatigue during long-distance trips: Paragraph 3: * Refresh with a Cool Cloth: Cool temperatures stimulate senses, awakening the body. Rubbing a cold cloth over the head offers an effective alternative to caffeine, suitable for individuals with health concerns. * Consume Caffeinated Beverages: Caffeinated drinks like green tea, coffee, cocoa, or chocolate are effective in keeping drivers alert. Limit sugar intake as high blood sugar levels can lead to drowsiness and headaches. * Engage with Music: Playing and singing along to favorite songs turns driving into an enjoyable experience, reducing boredom and promoting alertness. * Take Regular Breaks: For long-distance travel, take breaks every two hours. Stop at rest areas to wash your face, stretch, and rest briefly to enhance alertness. * Converse with Passengers: Striking up conversations prevents boredom and maintains driver engagement. Listen to the radio or podcasts to initiate discussions. * Hydrate Regularly: Staying hydrated keeps the body refreshed. Drink plenty of water during long drives to prevent dehydration, which can exacerbate fatigue. Paragraph 4: Adequate rest prior to a trip is crucial, as is preparing the vehicle to ensure a safe and enjoyable journey. GO by Krungsri Auto Application provides valuable information on car usage, financial services, car insurance, and online loan applications. Additionally, it offers details on EV charging stations and exclusive privileges for car users. Interested individuals can download the application to access these services.

Driver fatigue is one of the leading causes of traffic accidents. As summer brings long road trips, it is important to discuss safe driving for both drivers and fellow travelers to prevent fatigue and drowsiness during travel.

Here are 6 tips to combat long-distance driver fatigue from Krungsri Auto, a leader in auto financing under Bank of Ayudhya PCL:

1. Refresh yourself with a cool cloth: One technique to effectively combat drowsiness is to use a cool cloth, as cold temperatures help to awaken the senses. Rubbing a cold cloth over the head stimulates nerves throughout the body without the need for coffee or acidic foods, making it an effective substitute for people who avoid caffeine due to health concerns.
2. Drink Caffeinated Beverages: Caffeinated beverages are not limited to just coffee. Green tea, black coffee, traditional coffee, cocoa or chocolate drinks also contain caffeine and can help drivers stay awake during long drives. Add only a small amount of sugar, as high blood sugar levels can cause drowsiness and headaches.
3. Turn on favorite songs: Playing favorite songs and singing along can help you stay awake by making driving more fun. The driver can try singing throughout the journey or have the passengers sing along together.
4. Take breaks: For long distance travel, it is important to take a break every two hours. Stop at a rest area to wash your face and eyes, stretch, and rest for about 15 minutes. This will help you stay more alert.
5. Engage in conversation with others in the car: Striking up conversations with passengers can help prevent boredom and keep drivers engaged while driving. To keep conversations going, turn on the radio to listen to the news or podcasts and discuss topics together during the trip.
6. Stay hydrated: Drinking water regularly helps keep the body refreshed. During long drives, drivers often forget to drink water because they hesitate to stop at gas stations. It is important to prioritize drinking plenty of water because it not only keeps the brain alert but also prevents dehydration, which can increase fatigue.

Make sure to get enough rest before each trip to prepare the body for driving. Also, prepare the vehicle to ensure a fun and safe journey. GO by Krungsri Auto Application provides useful information about car usage, financial services, car insurance and online loan applications, suitable for drivers and car users. The application also provides information about EV charging stations from leading Thai providers, along with various services and exclusive privileges to meet the needs of car users. Those interested can download and use the application here: https://kautolink.com/ujo42Z.